Frozen Yogurt with a Health Kick: The Hottest Summer Treat
Frozen yogurts are the hottest summer treat and are constantly in demand. Almost everywhere I go, malls, movie theaters and even...
Medicine Hunter The Healing Powers of Moringa
A plantation of young moringa trees in Congo. In a remote valley of Congo, on a farm with splendid views of lush green mountains, I stand...
October is Breast Cancer Awareness Month, A Good time to think "Phytonutrients"
October is Breast Cancer Awareness Month, which makes this a good time to think about our basic health, and what we can do to support our...
5 Peruvian Superfoods For 5 Refreshing "Paletas" With a Health Kick
Healthy Peruvian Sueprfood "Paletas" These recipes are simple, quick to assemble and a great excuse to socialize with friends and family,...
7 Foods to Increase your Libido
When we think of eating to increase sex drive, we tend to look to “aphrodisiac” foods like oysters, bananas, almonds, figs and avocados....
Top 5 Super Foods for Your Grocery List Right Now
The best meals to savor for your body can be found at your local store. It is my belief that whole food is medicine. Eating...
