9 Powerful Benefits Of Drinking Moringa Every Day
Moringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory,...
Frozen Yogurt with a Health Kick: The Hottest Summer Treat
Frozen yogurts are the hottest summer treat and are constantly in demand. Almost everywhere I go, malls, movie theaters and even...
5 Reasons You Should Start Drinking Smoothies
There are so many reasons to start drinking smoothies, especially for breakfast, lunch, or a snack. Here are five of them: • We all know...
Medicine Hunter The Healing Powers of Moringa
A plantation of young moringa trees in Congo. In a remote valley of Congo, on a farm with splendid views of lush green mountains, I stand...
October is Breast Cancer Awareness Month, A Good time to think "Phytonutrients"
October is Breast Cancer Awareness Month, which makes this a good time to think about our basic health, and what we can do to support our...
5 Peruvian Superfoods For 5 Refreshing "Paletas" With a Health Kick
Healthy Peruvian Sueprfood "Paletas" These recipes are simple, quick to assemble and a great excuse to socialize with friends and family,...
Vegan Salad Dressings that help Fight Inflammation
Summer is a great time to fill up on fresh salads packed with fruits and vegetables. But what isn’t so healthy is the dressing that...
Stay cool and healthy this summer with Gluten-free, Vegan smoothies
Beautiful beaches, warm nights by the water, and glorious sunshine – yes, it's summertime. It’s the best time of the year to enjoy fresh...
7 Foods to Increase your Libido
When we think of eating to increase sex drive, we tend to look to “aphrodisiac” foods like oysters, bananas, almonds, figs and avocados....
How to boost your energy without caffeine
Many of us are stretched for time, stressed out, and running on caffeine. Who couldn’t use a little bit more energy these days? Follow...
