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Top 5 Super Foods for Your Grocery List Right Now
The best meals to savor for your body can be found at your local store. It is my belief that whole food is medicine. Eating...
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Fountain of Youth Shake
Yield: 1 servings Calories: 244 Ingredients: 1 cup coconut water 2-3 Wheatgrass ice cubes (juice, fresh wheatgrass and freeze) 2 handfuls...
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5 Ways to Re-energize Your Day
Are you totally wiped out from juggling all of life’s demands? Dr. Oz has 5 innovative ways to help you re-energize your entire day....