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Chill Out with Coconut Water Powder Popsicles: A Refreshing Recipe for Hot Summer Days!
Summer is the perfect time to enjoy a cold and refreshing treat, and what's better than homemade popsicles? In this blog, we'll explore...
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Moringa Kiwi Dream Sorbet Recipe
Moringa Kiwi Dream Sorbet StartFragment 12 oz./250 g fresh or frozen (thawed) peeled kiwi ½ cup heavy cream 3 tbsp. granulated sugar ...
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Homemade Orange Peel Face Mask Recipes for Bright Skin
What makes Orange Peel Good for Skin? Orange Peel Powder Benefits: Vitamin C- Protects skin from free radical damage. Keeps acne at bay...
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Frozen Yogurt with a Health Kick: The Hottest Summer Treat
Frozen yogurts are the hottest summer treat and are constantly in demand. Almost everywhere I go, malls, movie theaters and even...
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5 Reasons You Should Start Drinking Smoothies
There are so many reasons to start drinking smoothies, especially for breakfast, lunch, or a snack. Here are five of them: • We all know...
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5 Peruvian Superfoods For 5 Refreshing "Paletas" With a Health Kick
Healthy Peruvian Sueprfood "Paletas" These recipes are simple, quick to assemble and a great excuse to socialize with friends and family,...
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Vegan Salad Dressings that help Fight Inflammation
Summer is a great time to fill up on fresh salads packed with fruits and vegetables. But what isn’t so healthy is the dressing that...
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Stay cool and healthy this summer with Gluten-free, Vegan smoothies
Beautiful beaches, warm nights by the water, and glorious sunshine – yes, it's summertime. It’s the best time of the year to enjoy fresh...
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Top 5 Super Foods for Your Grocery List Right Now
The best meals to savor for your body can be found at your local store. It is my belief that whole food is medicine. Eating...
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Fountain of Youth Shake
Yield: 1 servings Calories: 244 Ingredients: 1 cup coconut water 2-3 Wheatgrass ice cubes (juice, fresh wheatgrass and freeze) 2 handfuls...